MCAP Community Calendar for San Diego County

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Monday Hang Out


Currently the group is meeting using the Zoom platform, the login information is sent the Friday prior to the meeting. If you aren't on the Spinal Network email list, send a message to Rick Hayden asking to be included.

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