MCAP Community Calendar for San Diego County

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Event Series Walk & Roll

Walk & Roll

Mission Bay South Shores Park San Diego S Shores Park Dy, San Diego, CA, United States

Join us at South Shores Park on Mission Bay, you get fresh air, a great opportunity to socialize and make new friends.

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Monday Hang Out

Zoom

Currently the group is meeting using the Zoom platform, the login information is sent the Friday prior to the meeting. If you aren't on the Spinal Network email list, send a message to Rick Hayden asking to be included. rick@spinal-network.org.com

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Family Caregiver Support Group

Zoom

This group is for caregivers only who are also family members. The person leading this group is Richard Green, LSW, a licensed social worker with over 40 years experience working with individuals with spinal cord injuries and their families. This group meets over the zoom platform, to get onto the list email Rick Hayden at […]

Spinal Network’s Day of Sailing

https://maps.google.com/maps?v=2&f=q&ie=UTF8&t=m&iwloc=&q=955+Harbor+Island+Drive%2c+San+Diego%2c+CA%2c+United+States&z=14&source=embed 955 Harbor Island Dr., San Diego, CA

This is what it's all about! We get people living with disabilities sailing on San Diego Harbor. MS, CP, para/quadra, traumatic brain injury, it's all workable here. We have special adaptive Martin16 sailboats, incredible volunteers and years of experience to accommodate. 100% free. No experience necessary. There's no other program in the U.S. that offers […]

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Event Series Walk & Roll

Walk & Roll

Mission Bay South Shores Park San Diego S Shores Park Dy, San Diego, CA, United States

Join us at South Shores Park on Mission Bay, you get fresh air, a great opportunity to socialize and make new friends.

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Monday Hang Out

Zoom

Currently the group is meeting using the Zoom platform, the login information is sent the Friday prior to the meeting. If you aren't on the Spinal Network email list, send a message to Rick Hayden asking to be included. rick@spinal-network.org.com

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