MCAP Community Calendar for San Diego County

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Event Series Monday Hang Out

Monday Hang Out

Zoom

Currently the group is meeting using the Zoom platform, the login information is sent the Friday prior to the meeting. If you aren't on the Spinal Network email list, send a message to Rick Hayden asking to be included. rick@spinal-network.org.com

Walk & Roll

Mission Bay South Shores Park San Diego S Shores Park Dy, San Diego, CA, United States

Just a group of people who want to start their day off right, we meet at South Shores Park by the boar launch right on Mission Bay. The route is paved with a few mild ups and downs, need help on these? No worries we have you covered.

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Family Caregiver Support Group

Zoom

This group is for caregivers only who are also family members. The person leading this group is Richard Green, LSW, a licensed social worker with over 40 years experience working with individuals with spinal cord injuries and their families. This group meets over the zoom platform, to get onto the list email Rick Hayden at […]

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Event Series Monday Hang Out

Monday Hang Out

Zoom

Currently the group is meeting using the Zoom platform, the login information is sent the Friday prior to the meeting. If you aren't on the Spinal Network email list, send a message to Rick Hayden asking to be included. rick@spinal-network.org.com

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Adaptive Martial Arts/Self Defense Classes

Challenge Center 5540 Lake Park Way, La Mesa, United States

Learn situational awareness, self defense techniques, and basic martial arts moves.

$40

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

Event Series Monday Hang Out

Monday Hang Out

Zoom

Currently the group is meeting using the Zoom platform, the login information is sent the Friday prior to the meeting. If you aren't on the Spinal Network email list, send a message to Rick Hayden asking to be included. rick@spinal-network.org.com

Inclusive Ballroom/Latin Dance Class

Park de La Cruz Gym 3911 Landis St., San Diego, Ca.

Join us every Wednesday from 10:30-11:30 AM for our FREE inclusive Ballroom/Latin class. Open to those who are seated or standing. No dance experience necessary...all skill levels are welcome! Learn the basics of adaptive ballroom dance in a welcoming environment. Open to ages 16+. Loaner chairs available in class for those who need them. Plenty […]

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